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Frank and Ernest

Published 2010-09-12 (Image 52043)


HEALTH.  Eating right:  Talk to you brain at mealtime.  Frank, this article says people overeat because it takes twenty minutes for the brain to get the message that the stomach has been filled!  It says before you feel like youve eaten enough, tell your brain that youre satisfied and its time to stop eating!  I cant do that --- Its considered bad manners to talk with your mouth full!

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