Look at you with your new yoga mat and video! Gonna yoga my stress away. Hold on - this says "Before starting any exercise program, talk to your doctor." Did you do that? You mean did I wait for 12 days for an appointment, then drive to her office and read magazines for half an hour? Did I sit in the exam room for 20 minutes, then have the nurse weigh me and take my temperature? Then when the doctor came in and asked why I was there, did I say, "To see if it's ok to do a yoga routine?" You mean did I do that? NO. Uh-oh. The mat also says "Talk to your doctor bef-" Hon? Stress? Leave now?